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A beauty queen who beat the bulge and dropped four dress sizes has offered advice to others battling with their weight.
Nadina Knight, 24, the newly crowned Miss Northampton, was tipping the scales at 101 kg thanks to an unhealthy diet based on fast food and alcohol before an unflattering Facebook* photo persuaded her to make a change.
The grim photos, taken on her 20th birthday, made her realise how much weight she had gained and a confrontation with her mother brought matters to a head.
Nadina Knight, 24, the newly crowned Miss Northampton, was tipping the scales at 101 kg thanks to an unhealthy diet based on fast food and alcohol before an unflattering Facebook* photo persuaded her to make a change.
The grim photos, taken on her 20th birthday, made her realise how much weight she had gained and a confrontation with her mother brought matters to a head.
* Запрещены в РФ
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