Natural Immune System Boosters! (6 photo)

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When flu or allergy seasons are around our immune system is under constant stress, and might need an extra hand to cope with all the pathogens. Here's a list of essential foods containing elements that are sure to boost your immunity. Of course besides these, multi-vitamins should be your daily ritual, because I'm sure none of us get all the essential vitamins and minerals from what we eat.

Source: www.sprichie.com

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