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Simple Exercises That Will Get You Into Great Shape
14 jul 2014 11:02

Believe it or not you don't need to hit the gym every single day to have a great body. There are many simple but effective exercises you can do at home.

Believe it or not you don't need to hit the gym every single day to have a great body. There are many simple but effective exercises you can do at home.

Tags: exercise    shape   
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Diets don't work!
22 aug 2013 11:40

Diets don't work! Spelt out simply by a woman fed up with American's dieting obsession.

Diets don't work! Spelt out simply by a woman fed up with American's dieting obsession.

Tags: diet    eat    exercise    food    wellness   
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