If you decided you want fast food you are probably not making the most healthy choice to begin with. However; when you do chose fast food you should avoid these certain meals at all times. These are the worst items you will find at some of your favorite fast food restaurants.
Unhealthy Fast Food Items
Chick-fil-A: Spicy Chicken Sandwich Deluxe - Calories: 570 Fat: 27 Sodium: 1790 Carbs: 50 Sugar: 7
Taco Bell: XXL Grilled Stuffed Beef Burrito - Calories: 880 Fat: 42 Sodium: 2080 Carbs: 95 Sugar: 6
Dunkin' Donuts: Large Frozen Caramel Coffee with Cream - Calories: 1050 Fat: 52 Sodium: 260 Carbs: 143 Sugar: 130
Wendy's: 3/4 lb Triple Burger - Calories: 1060 Fat: 67 Sodium: 2020 Carbs: 42 Sugar: 10
McDonald's: Big Breakfast with Hotcakes (Large biscuit) - Calories: 1150 Fat: 60 Sodium: 2260 Carbs: 116 Sugar: 17
Bk™ Ultimate Breakfast Platter - Calories: 1450 Fat: 84 Sodium: 2920 Carbs: 124 Sugar: 41