This personal trainer puts his body to the ultimate test of endurance. He initially started off as being really fit, with the perfect diet and exercise routine. To prove a point, he became unhealthy and purposely gained weight. With hard work and dedication, he went back to the core values of diet and exercise and became perfectly fit and healthy again. Just goes to show what will power can do. If this isn't motivation I don't know what is. You can do it people! Get Inspired! Get Healthy!
One Mans Journey From Fit To Fat And Back To Fit Again, Get Motivated