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The 10 Stages of Starting And Inevitably Quitting A Diet

The 10 Stages of Starting And Inevitably Quitting A Diet

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This is usually when your favorite pair of jeans suddenly won’t fit, or you aren’t comfortable enough to take your shirt off at the pool, or you spend a day lying down with a massive stomachache from the pints of ice cream you inhaled. You simply know a change is needed.

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